"Sleep Hygiene" is a descriptor in the National Library of Medicine's controlled vocabulary thesaurus,
MeSH (Medical Subject Headings). Descriptors are arranged in a hierarchical structure,
which enables searching at various levels of specificity.
Habits and practices conducive to getting the right amount and quality of sleep, and include responding to environmental factors that may influence one's sleep.
| Descriptor ID |
D000070263
|
| MeSH Number(s) |
F01.145.488.725 F02.830.855.734
|
| Concept/Terms |
Sleep Hygiene- Sleep Hygiene
- Hygiene, Sleep
- Good Sleep Habits
- Good Sleep Habit
- Habit, Good Sleep
- Habits, Good Sleep
- Sleep Habit, Good
- Sleep Habits, Good
|
Below are MeSH descriptors whose meaning is more general than "Sleep Hygiene".
Below are MeSH descriptors whose meaning is more specific than "Sleep Hygiene".
This graph shows the total number of publications written about "Sleep Hygiene" by people in this website by year, and whether "Sleep Hygiene" was a major or minor topic of these publications.
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click here.
| Year | Major Topic | Minor Topic | Total |
|---|
| 2017 | 1 | 0 | 1 |
| 2019 | 0 | 1 | 1 |
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Below are the most recent publications written about "Sleep Hygiene" by people in Profiles.
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Dissociable changes in sleep architecture with mindfulness and sleep hygiene intervention in older adults: Secondary and exploratory analysis of polysomnography data from the Mindfulness Sleep Therapy (MIST) trial. Sleep Health. 2022 08; 8(4):364-372.
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Technology Assisted Behavior Intervention to Extend Sleep Among Adults With Short Sleep Duration and Prehypertension/Stage 1 Hypertension: A Randomized Pilot Feasibility Study. J Clin Sleep Med. 2019 11 15; 15(11):1587-1597.
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Sleep and Circadian Hygiene and Inflammatory Bowel Disease. Gastroenterol Clin North Am. 2017 12; 46(4):881-893.
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Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well-being. Study protocol for a randomised controlled trial. Trials. 2016 05 23; 17(1):257.