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A randomized controlled trial of mindfulness meditation for chronic insomnia.
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A randomized controlled trial of mindfulness meditation for chronic insomnia.
A randomized controlled trial of mindfulness meditation for chronic insomnia. Sleep. 2014 Sep 01; 37(9):1553-63.
View in:
PubMed
subject areas
Actigraphy
Adult
Arousal
Chronic Disease
Female
Humans
Male
Meditation
Middle Aged
Mindfulness
Self Report
Sleep
Sleep Initiation and Maintenance Disorders
Stress, Psychological
Treatment Outcome
authors with profiles
James Wyatt