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A mindfulness-based approach to the treatment of insomnia.
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A mindfulness-based approach to the treatment of insomnia.
A mindfulness-based approach to the treatment of insomnia. J Clin Psychol. 2010 Nov; 66(11):1175-84.
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PubMed
subject areas
Chronic Disease
Female
Humans
Meditation
Middle Aged
Sleep Initiation and Maintenance Disorders