Mindfulness meditation and cognitive behavioral therapy for insomnia: a naturalistic 12-month follow-up.

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Mindfulness meditation and cognitive behavioral therapy for insomnia: a naturalistic 12-month follow-up.

Ong JC, Shapiro SL, Manber R. Mindfulness meditation and cognitive behavioral therapy for insomnia: a naturalistic 12-month follow-up. Explore (NY). 2009 Jan-Feb; 5(1):30-6.

View in: PubMed

subject areas

Adult
Aged
Female
Follow-Up Studies
Humans
Male
Meditation
Middle Aged
Mind-Body Relations, Metaphysical
Psychotherapy, Group
Severity of Illness Index
Sleep
Sleep Initiation and Maintenance Disorders
Treatment Outcome
Young Adult

authors with profiles

Jason Ong