Combining mindfulness meditation with cognitive-behavior therapy for insomnia: a treatment-development study.

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Combining mindfulness meditation with cognitive-behavior therapy for insomnia: a treatment-development study.

Ong JC, Shapiro SL, Manber R. Combining mindfulness meditation with cognitive-behavior therapy for insomnia: a treatment-development study. Behav Ther. 2008 Jun; 39(2):171-82.

View in: PubMed

subject areas

Adult
Arousal
Awareness
Circadian Rhythm
Cognition Disorders
Female
Humans
Male
Medical Records
Meditation
Middle Aged
Patient Education as Topic
Personality Inventory
Psychotherapy, Group
Severity of Illness Index
Sleep
Sleep Initiation and Maintenance Disorders
Stress, Psychological
Treatment Outcome
Wakefulness

authors with profiles

Jason Ong