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Use of sleep hygiene in the treatment of insomnia.
Stepanski EJ, Wyatt JK. Use of sleep hygiene in the treatment of insomnia. Sleep Med Rev. 2003 Jun; 7(3):215-25.
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PubMed
subject areas
Body Temperature
Caffeine
Central Nervous System Stimulants
Environment
Ethanol
Exercise
Humans
Noise
Sleep Initiation and Maintenance Disorders
Television
Wakefulness
authors with profiles
James Wyatt