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Prescribing exercise at varied levels of intensity and frequency: a randomized trial.

Duncan GE, Anton SD, Sydeman SJ, Newton RL, Corsica JA, Durning PE, Ketterson TU, Martin AD, Limacher MC, Perri MG. Prescribing exercise at varied levels of intensity and frequency: a randomized trial. Arch Intern Med. 2005 Nov 14; 165(20):2362-9.

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